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• Simple Tips to Improve Your Health by Reducing Stress

  There are many ways chronic stress negatively impacts your health. Here are some ways you can alleviate stress and improve your long-term health.

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• Eating Disorders

  Extreme emotions, attitudes and behaviors involving weight and food is a kind of mental health problem. Read more about the causes, symptoms and how to get help.

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• Mental Health Experts, Resources

  Find a local organization that can help you coordinate a community event, organize support groups, or provide general info.

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• Panic Attacks

  Panic disorder is a condition characterized by recurrent unexpected surges of intense fear and discomfort that can last anywhere from ten minutes to as long as several hours.

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• Show You Care. Connect and Share

  Join the conversation and talk about mental health.